Adrienne will guide us through an active meditation that will explore the relationship between our body, mind, the space around us and between us. This practice has been an effective tool in serving people recovering from addictions, eating disorders and trauma, as well as for anyone wanting to decrease stress and uncover their own authentic movement.
Active Insight: An Active Meditation
Gibney Dance Center
Community Action Hub
Monday, July 20
Adrienne Glasser is a Licensed Certified Social Worker and Registered Dance Movement Therapist that has been helping clients to find their intuitive path towards healing for over 15 years. She is currently enrolled in the Meditation Teacher Training at The Interdependence Project where she explores how to integrate teachings on meditation with her psychotherapy experience. She leads intensive weekends and trainings for professionals where she teaches Active Insight and Experiential Therapy theory and techniques. She maintains her private practice in Manhattan and is also the Director of Services at her group practice Experience Wellness Group. Through Experience Wellness, she facilitates weekly groups and workshops infusing Active Mindfulness and Experiential Psychotherapies.