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Showing posts with label stress reduction. Show all posts
Showing posts with label stress reduction. Show all posts

Tuesday, July 7, 2015

Active Insight: an active meditation workshop with Adrienne Glasser

Gibney Dance Center presents a Hub Workshop with Dance Movement Therapist Adrienne Glasser.
Adrienne will guide us through an active meditation that will explore the relationship between our body, mind, the space around us and between us. This practice has been an effective tool in serving people recovering from addictions, eating disorders and trauma, as well as for anyone wanting to decrease stress and uncover their own authentic movement.

Active Insight: An Active Meditation

Gibney Dance Center
Community Action Hub
280 Broadway 
Monday, July 20
6:30-8pm

FREE ADMISSION


Adrienne Glasser is a Licensed Certified Social Worker and Registered Dance Movement Therapist that has been helping clients to find their intuitive path towards healing for over 15 years. She is currently enrolled in the Meditation Teacher Training at The Interdependence Project where she explores how to integrate teachings on meditation with her psychotherapy experience. She leads intensive weekends and trainings for professionals where she teaches Active Insight and Experiential Therapy theory and techniques. She maintains her private practice in Manhattan and is also the Director of Services at her group practice Experience Wellness Group. Through Experience Wellness, she facilitates weekly groups and workshops infusing Active Mindfulness and Experiential Psychotherapies.

Wednesday, November 13, 2013

Dance artist Michelle Boulé offers free presentation on BodyTalk, Saturday

Michelle Boulé
Dancer-choreographer Michelle Boulé will give a free introduction to the BodyTalk system, offer a demo session and explain how BodyTalk is customized to each individual.  

Saturday, November 16 (11am-1pm)


36 West 44th Street, Suite 1212 (between 5th and 6th Avenues), Manhattan

Saturday, September 29, 2012

Domestic Violence Awareness Month: Gibney Dance takes action

Gibney Dance to lead community action
for Domestic Violence Awareness Month 

All through October, Gibney Dance will host events designed to provide information and increase awareness around the issue of domestic violence. These events, held at Gibney Dance Center will be free and open to the public. This initiative includes:

-- "I Am Against Violence" photo campaign, in which members of the public can volunteer to be featured.

--  Community Action (CA), a first-of-its-kind program centered on dancer-led workshops using the power of movement and creativity to empower domestic violence survivors living in shelters in New York City and beyond.
Domestic Violence Awareness Month is a time not only to recognize the significant efforts that have been made to reduce domestic violence but also to recommit ourselves to serving the critical needs of survivors and their families. Through our Community Action work, we have learned that there is a powerful synergy between domestic violence and dance that helps survivors take their whole self forward—both body and mind. We look forward to sharing with the broader community the knowledge and expertise we have gained through 12 years of work around the issue of domestic violence.
--Gina Gibney, Artistic and Executive Director of Gibney Dance

--  a discussion with Beth Silverman-Yam, Clinical Director of Sanctuary for Families

--  free yoga classes

--  coaching opportunities on work/life balance

--  a CA Open Studio featuring Gibney Dance Company

All activities will take place at Gibney Dance Center, 890 Broadway, Fifth Floor.

Participants can register for and learn more about October’s events by emailing community@gibneydance.org.


Domestic Violence Awareness Month Schedule of Events


Domestic Violence Informational Session
Wednesday, October 3, 2:30–3:30pm (Studio 3)

Dr. Beth Silverman-Yam, Clinical Director of Sanctuary for Families, will lead a discussion on domestic violence and healthy versus unhealthy relationships.


Community Action Open Studio
Wednesday, October 10, 6:30–8:30pm (Studio 5–2)

Artistic and Executive Director Gina Gibney presents an overview of the Community Action model while the Company demonstrates workshop content and performs an excerpt from its repertory.


Body and Wellness Week
October 15–19, 8-10am (Studio 2)

A week of free wellness events

    Monday/Wednesday: Mind Body Dancer
    Led by Liz Montgomery

    90-minute Yoga class followed by 30 minutes of optional guided meditation


    Tuesday/Thursday: Tools for Managing Stress
    Led by Jennifer Edwards, jened.com

    The coaching sessions will guide participants through practical approaches to (1) creating a holistic model for how to manage life, work and their personal brands; and (2) using tools for sleeping better, reducing anxiety and managing stress symptoms.


    Friday: Chi Kung/Qi Gong
    Led by Laura Shapiro

    Chi Kung/Qi Gong is often translated as “life force energy practice.” With roots in Chinese medicine, martial arts, and philosophy, its gentle movements over time restore balance and harmony to body, mind, and spirit.


“I am Against Violence” Campaign Open Photo Shoot
Tuesday, October 23, 12:00 – 4:00 pm / Studio 5

Members of the public are invited to join the Gibney Dance community in taking a stand against domestic violence by having their photos taken for our online and Center-wide advocacy campaign.

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