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Monday, August 20, 2007

New yoga classes begin September 10

Seema Christie presents hatha yoga practice on Monday nights at 44O Studios, 440 Lafayette Street (near St. Mark's Place), Manhattan. Room 4G.

Monday evenings, beginning September 10, 8:15pm-9:30pm

This will be a nurturing, deep, relaxing practice, incorporating Integral Yoga and Swami Radha's teachings of insight through asana. Essential oils will be used to enhance the asana practice during the class in a subtle way to help focus and relax each student. Seema will also incorporate hands-on Reiki healing for students who are comfortable with touch. This class is appropriate for beginners as well as experienced practitioners. Please bring a mat and towel.

Suggested donation $15. No one will be turned away for lack of funds. Give what you can--especially if it is just your presence in class!

Please confirm your attendance: seema_christie@hotmail.com.